Balance Chiropractic and Wellness Center Blog

Chiropractic Huntington NY Top 10 Myths About Dieting

The Top 10 Food Myths About Dieting Debunked in Huntington

The Top 10 Food Myths About Dieting Debunked in Huntington NY 41.9% of people in the USA were classified as obese from 2017 to 2020. That was the conclusion of a study by the Centers for Disease Control and Prevention (CDC). Sedentary lifestyles, stress, and a reliance on fast foods cause us to pile on…

Chiropractic Huntington NY 8 Meats To Eat

8 Best Meats for Weight Loss to Start Eating in 2022

8 Best Meats for Weight Loss to Start Eating in 2022 45 million Americans begin a weight loss journey every year. One of the most important factors when losing weight is what types of foods you’re eating. The type of food you eat directly impacts adding to your weight or taking it off in Huntington…

What Are the Best Exercises to Get Rid of Belly Fat?

What Are the Best Exercises to Get Rid of Belly Fat? Summer is here, and that means it’s time to spend hours lounging on the beach in your bikini. However, that also means that it’s the time of year when getting your beach body on, is key. If you’re nervous about donning your swimwear thanks…

The Three Types of Chiropractic Care in Huntington

The Three Types of Chiropractic Care in Huntington How long you decide to benefit from Chiropractic care in Huntington is always up to you. We are here to help you reach your health goals, whatever they may be. But did you know that there are actually 3 different types of care? Chiropractic Care in Huntington…

How Our Huntington Patients Are Losing 20-35 Pounds In Just 6 Weeks Without Exercise

How Our Huntington Patients Are Losing 20-35 Pounds In Just 6 Weeks Without Exercise Everywhere you look these days there’s some sort of fad diet out there. First it was Atkins, now it’s Keto. Then there’s the Paleo diet, cleanses/detoxes, magic pills and countless books that all claim that their way is the best way.…

Fitness Tips from a Chiropractor in Huntington

Fitness Tips from a Chiropractor in Huntington A chiropractor in Huntington is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

Huntington Chiropractor Explains the Value of Health

Huntington Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t…

Reduce Your Arthritis Pain in Huntington

Reduce Your Arthritis Pain in Huntington It’s inevitable that as we age, we are going to lose range of motion and flexibility, collagen in the joints will break down, leading to the development of arthritis. This is because we become more sedentary as we age and we’ve also had a longer history of postural stress…

Chiropractors talk about the Sitting Epidemic

Headache Tips from a Huntington Chiropractic Office

Headache Tips from a Huntington Chiropractic Office Just about everyone in Huntington suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…

Choosing a Chiropractor in Huntington

Choosing a Chiropractor in Huntington One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Huntington? In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you. This article…