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How Our Huntington Patients Are Losing 20-35 Pounds In Just 6 Weeks Without Exercise

How Our Huntington Patients Are Losing 20-35 Pounds In Just 6 Weeks Without Exercise

weight loss in huntington ny

Everywhere you look these days there's some sort of fad diet out there. First it was Atkins, now it's Keto. Then there's the Paleo diet, cleanses/detoxes, magic pills and countless books that all claim that their way is the best way. The truth is, weight loss is extremely difficult to achieve without the proper guidance and support from a professional who understands how the body works! It's a fact that people's body weight ends up staying within a certain range after an extended period. This is called the body's set-point and works much like a thermostat works. Our set points are based on several different factors such as; hormones, genetics (not as much as we think though!), hunger and changes in behavior. Whatever your setpoint is, your body tries to maintain its basic functions at this level. It's the very reason why people have more trouble losing weight than gaining weight. Cortisol is also a huge factor in this setpoint. Stress leads to excess cortisol which causes excess body fat, especially around the abdominal area. It's no wonder why belly fat is the hardest to get rid of. We live in a constant state of STRESS!

The great news is that our team at Balance Chiropractic and Wellness Center in Huntington CAN establish a NEW metabolic setpoint and finally start losing weight. Lowering the setpoint takes consistency and dedication but it 100% works. It requires getting the body fat down and maintaining it at that lower level for a certain amount of time. We help our patients achieve this. We have a proven system that combines calorie restriction (which we know is absolutely necessary to achieve both short AND long term fat loss), with the right amount of macronutrients (proteins, fruits and vegetables), and a natural stimulant-free supplement that works with the body's own hormones in order to curb hunger, reduce stress and increase metabolic function. In addition, ingesting these low glycemic, anti-inflammatory foods reduces systemic inflammation, lowers cortisol release and enhances cellular healing. Not only are these clients losing weight, feeling energized and not hungry, their aches and pains are dwindling away!

Losing Weight Without Exercise in Huntington NY

Of course, exercise such as resistance training is important to lower body fat BUT we see many patients who are either unable to exercise due to pain OR lack the energy or motivation to exercise which is why our program is a great fit for their needs. Once the bulk of the weight comes off, they are instructed on the BEST types of exercises they can start to incorporate (they can even do them in their own homes) that will help increase growth hormone, increase metabolic function, lower cortisol levels and build lean muscle (which we know burns more calories at rest).

So if you are reading this and thinking there is nothing you can do to change your body composition, I want you to think again. Our system works. You CAN change and you CAN do it without starvation, and you CAN do it without endless hours on a treadmill or with a personal trainer. You just need the right guidance and support. We are here for you! Call our team at Balance Chiropractic and Wellness Center in Huntington at (631) 470-9670 for a FREE consultation to learn more.


10:00am - 1:00pm
3:00pm - 7:00pm

12:00pm - 7:00pm

10:00am - 1:00pm
3:00pm - 7:00pm

12:00pm - 7:00pm

10:00am - 1:00pm
3:00pm - 7:00pm

By Appointment

Balance Chiropractic and Wellness Center
198 New York Avenue #1
Huntington, NY 11743
(631) 470-9670

Nominated Best Long Island Chiropractor

We've been nominated for Best of Long Island 2018 & 2019!

"I only have good things to say about Balance Chiropractic! I was originally so terrified of chiropractic care but I felt very safe and comfortable here and am so glad I became a patient. I truly believe it helped me conceive my daughter and stay comfortable and healthy throughout my pregnance and after. I love how relaxing and peaceful the office and treatment rooms are. Dr. Deb and Dr. Paul are wonderful! They are so caring and supportive! We moved about an hour away and I still try and go when I can because it's worth the drive!"

Mary L.

"Last 2 weeks of December 2017 I was introduced to Balance Chiropractic. I was in a lot of pain in my neck both sides. As I met Dr. Paul he sat down with me and explained to me the different therapy that I may need for my pain. As the weeks went on the pain started to decrease from my neck."

Robert M.

"I have been going to Balance for a little over a month now and I've seen a major improvement in my posture as well as a decrease in my shoulder pain. Dr. Paul is extremely thorough and made sure I completely understood the treatment plan he wanted to implement."

James H.

"I have had vertigo for over 6 1/2 weeks. I saw ENTs, GPS and tried to get an appointment with several neurologists. One day last week I saw a sign that said Balance Chiropractic and Wellness Center. I walked in very dizzy and sick to my stomach. I was able to get an immediate appointment with Dr. Beberman...MY MIRACLE!!!"

Shelia B.

"Let me start out by saying that about a year ago I had been seeing a different chiropractor for months without any pain relief. Dr. Deb Genin is fantastic. She created a treatment plan and reviewed my insurance to map out my coverage. For once, I am optimistic about the prospect of improving my posture, spine health and overall quality of life."

Amanda S.

"After several months of care at Balance Chiropractic the improvement has been so helpful. Being a pregnant patient, Dr. Paul and Dr. Deb have been thorough yet cautious with my care, always asking and adjusting their method if need be. Their approach has been holistic and I have been so grateful for the personal help and attention during my pregnancy."

Alexis N.

"Life changing! I was getting headaches every single day. My headaches are extremely infrequent now and under much better control. I struggled with back and neck pain for years and it is finally feeling so much better now. It's an amazing thing to finally feel better! Everyone at Balance Chiropractic is wonderful!!"

Jennifer G.

"I wish I could give more than 5 stars! Balance Chiropractic and Wellness has truly changed my life. I have gone from having 20-30 (yes really) migraines a month since the age of 12 to maybe 1-2 depending on weather activity. Since going to Balance Chiropractic I have become a new person."

Ileana T.

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