Balance Chiropractic and Wellness Center Blog

The Top 10 Food Myths About Dieting Debunked in Huntington NY 41.9% of people in the USA were classified as obese from 2017 to 2020. That was the conclusion of a study by the Centers for Disease Control and Prevention (CDC). Sedentary lifestyles, stress, and a reliance on fast foods cause us to pile on…

8 Best Meats for Weight Loss to Start Eating in 2022 45 million Americans begin a weight loss journey every year. One of the most important factors when losing weight is what types of foods you’re eating. The type of food you eat directly impacts adding to your weight or taking it off in Huntington…

What Are the Best Exercises to Get Rid of Belly Fat? Summer is here, and that means it’s time to spend hours lounging on the beach in your bikini. However, that also means that it’s the time of year when getting your beach body on, is key. If you’re nervous about donning your swimwear thanks…

The Three Types of Chiropractic Care in Huntington How long you decide to benefit from Chiropractic care in Huntington is always up to you. We are here to help you reach your health goals, whatever they may be. But did you know that there are actually 3 different types of care? Chiropractic Care in Huntington…

How Our Huntington Patients Are Losing 20-35 Pounds In Just 6 Weeks Without Exercise Everywhere you look these days there’s some sort of fad diet out there. First it was Atkins, now it’s Keto. Then there’s the Paleo diet, cleanses/detoxes, magic pills and countless books that all claim that their way is the best way.…